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How to Lower LDL Cholesterol

I can assure you that what I write here is our direct experience. My husband had a stroke exactly one month ago, and today we had the results of blood analysis made yesterday. Well, his bad cholesterol (LDL) simply went from 165 to 75, and the total cholesterol from 216 to 126! Great results! Yes, […]

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A Low Cholesterol (Tasty) Meal

Recently my husband had a stroke. Fortunately with little damage, but with the mandatory recommendation to lose weight and lower cholesterol levels. He is Italian. Italians do care so much about food and good taste. I quickly noticed it wouldn’t be possible to present him a dry minute steak with a salad dressed with a […]

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Chocolate Covered Strawberries

What about making chocolate covered strawberries by yourself? The first time I saw fresh strawberries dipped in chocolate was in London, in a patisserie close to Covent Garden. Even if I have just had breakfast, I felt like buying one, but my sister (who is a chef) stopped me promising we would prepare them by […]