Moved to Tomato Salad Recipe
Category Archives: dieting
How to plan your meals with our Italian ideas. It is pretty easy to find healthy food menus, often the harder part is to be able to prepare them. Or to find some uncommon ingredients. If you turn to Italian food, it is pretty simple to prepare quick and easy healthy dishes as the ingredients […]
Moved to Bresaola
Moved to Mushroom Salad Recipe
I can assure you that what I write here is our direct experience. My husband had a stroke exactly one month ago, and today we had the results of blood analysis made yesterday. Well, his bad cholesterol (LDL) simply went from 165 to 75, and the total cholesterol from 216 to 126! Great results! Yes, […]
Moved to Smoked Salmon Salad Recipes
Keep fit eating healthy on a budget is possible! Find out how to eat well with little expense. Recently a friend of mine asked me for advice about eating healthy on a budget, as she has little time to cook and doesn’t know enough about food to prepare a healthy eating plan for her and […]
Recently my husband had a stroke. Fortunately with little damage, but with the mandatory recommendation to lose weight and lower cholesterol levels. He is Italian. Italians do care so much about food and good taste. I quickly noticed it wouldn’t be possible to present him a dry minute steak with a salad dressed with a […]
Moved to Pasta Primavera Recipe
What about making chocolate covered strawberries by yourself? The first time I saw fresh strawberries dipped in chocolate was in London, in a patisserie close to Covent Garden. Even if I have just had breakfast, I felt like buying one, but my sister (who is a chef) stopped me promising we would prepare them by […]